Spend Your Day in a Meaningful and Useful Way
A man's life becomes happy and peaceful when his life has an order and meaningful way of living. Disorder and chaos is the root of unhappiness.
Some persons has no really any concept of meaningful way of living. We generally have a concept that a cosy and comfortable lifestyle with luxury is the way of meaningful living. I think a comfortable lifestyle never gives one happy life. Eating with heart's content without control, living in comfortable room with air conditioner and avoiding physical work i.e. hard work are the way of high lifestyle according to general concept of people. Does that really results in good?
What do you expect from your life? I think you hope to be free of disease. You would like to be strong, energetic and spiritful. You want your mind to be stress free, tension free, positive mentality. You expect to have a powerful insight and high intelligence. You want to behave well with all and make a joyful surrounding making a good relation with others. I hope you agree with me.
Is it really possible to be what one dreams to be? Of course you can. All the possibilities lie within us. We have to tap that potentiality.
Everything can be changed with conscious effort. The outward expressions come from our thought pattern. Our personal development lies within our way of living. Now you will certainly ask me what is ideal for progress.
The creation of the whole universe is not the consequence of chaos and disorder. There lies an absolute order and discipline that runs the universe. A man's life improves when his life has an order and discipline. Regularity should be maintained to shine in your life.
From getting up to going to sleep you sould maintain an order and discipline. Always get up early in the morning before sunrise. This will reduce your physical laziness. Also the atmosphere of the morning will make your mind fresh. Either walk or do some yoga exercises in the morning. Yoga will make your mind and body fit and healthy. Then practise the deep breathing exercise or pranayam. Then meditatate for 20- 30 minutes. Meditation can change your thought pattern. We do things how we think. To change our performance and behaviour we need to change our thinking habit first. Regular meditation makes us so conscious that we can easily spot out any wave of thought appearing slowly in mind and control that thought. We can form positive thinking habit this way.
Next eat your breakfast. You must eat some light food that mainly has carbohydrate. Breakfast is very necessary because it supplies the required enegy during rest of the day. After fasting the whole night we need some food that provides the energy.
Then read books on self-help, personal developnent for 1-2 hours. Self-help books reinforces our plan and shows the way how to solve problems and work on opportunity. Then read the daily newspaper.
The office-goers will then be ready for their offices. If you stay at home do some home work. At noon study or gossip with your family members. Actually we want to live happily with our family. That's why we labour hard with a smiling face.
In the afternoon go out for walking or meet your friends to gossip. Talking with friends will give you delight. In the evening do some exercises, the deep breathing pratice and meditation. This is a constructive pratice that can really make your life peaceful. Then study for a long time. Study can change your mentality and judgement. Study greatly improves our personality. You can deliver a charming speech if you acquire a good command over a subject.
At night eat light food for digesting easily. If you cannot meditate in the evening you can practise before sleep. That helps a profound sound sleep. After all, sound sleep is important factor for our physical and mental condition.
You can make a flower garden to engage yourself in a creative work. You can write articles for magazine or blog. Being creative and spending your time creatively makes a valuable life. You should communicate your relatives through phone regularly to keep in touch with them. This can make a great value of you to them.
I will certainly share with you many such thoughts to change your life if you prefer my articles and give response through comments.
Some persons has no really any concept of meaningful way of living. We generally have a concept that a cosy and comfortable lifestyle with luxury is the way of meaningful living. I think a comfortable lifestyle never gives one happy life. Eating with heart's content without control, living in comfortable room with air conditioner and avoiding physical work i.e. hard work are the way of high lifestyle according to general concept of people. Does that really results in good?
What do you expect from your life? I think you hope to be free of disease. You would like to be strong, energetic and spiritful. You want your mind to be stress free, tension free, positive mentality. You expect to have a powerful insight and high intelligence. You want to behave well with all and make a joyful surrounding making a good relation with others. I hope you agree with me.
Is it really possible to be what one dreams to be? Of course you can. All the possibilities lie within us. We have to tap that potentiality.
Everything can be changed with conscious effort. The outward expressions come from our thought pattern. Our personal development lies within our way of living. Now you will certainly ask me what is ideal for progress.
The creation of the whole universe is not the consequence of chaos and disorder. There lies an absolute order and discipline that runs the universe. A man's life improves when his life has an order and discipline. Regularity should be maintained to shine in your life.
From getting up to going to sleep you sould maintain an order and discipline. Always get up early in the morning before sunrise. This will reduce your physical laziness. Also the atmosphere of the morning will make your mind fresh. Either walk or do some yoga exercises in the morning. Yoga will make your mind and body fit and healthy. Then practise the deep breathing exercise or pranayam. Then meditatate for 20- 30 minutes. Meditation can change your thought pattern. We do things how we think. To change our performance and behaviour we need to change our thinking habit first. Regular meditation makes us so conscious that we can easily spot out any wave of thought appearing slowly in mind and control that thought. We can form positive thinking habit this way.
Next eat your breakfast. You must eat some light food that mainly has carbohydrate. Breakfast is very necessary because it supplies the required enegy during rest of the day. After fasting the whole night we need some food that provides the energy.
Then read books on self-help, personal developnent for 1-2 hours. Self-help books reinforces our plan and shows the way how to solve problems and work on opportunity. Then read the daily newspaper.
The office-goers will then be ready for their offices. If you stay at home do some home work. At noon study or gossip with your family members. Actually we want to live happily with our family. That's why we labour hard with a smiling face.
In the afternoon go out for walking or meet your friends to gossip. Talking with friends will give you delight. In the evening do some exercises, the deep breathing pratice and meditation. This is a constructive pratice that can really make your life peaceful. Then study for a long time. Study can change your mentality and judgement. Study greatly improves our personality. You can deliver a charming speech if you acquire a good command over a subject.
At night eat light food for digesting easily. If you cannot meditate in the evening you can practise before sleep. That helps a profound sound sleep. After all, sound sleep is important factor for our physical and mental condition.
You can make a flower garden to engage yourself in a creative work. You can write articles for magazine or blog. Being creative and spending your time creatively makes a valuable life. You should communicate your relatives through phone regularly to keep in touch with them. This can make a great value of you to them.
I will certainly share with you many such thoughts to change your life if you prefer my articles and give response through comments.
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